Wellness Experience

  • The Island Awakening with Embrace Yoga

    Begin your day with a wonderfully wild escape from reality.
    This immersive morning experience is designed to restore body and mind through movement, stillness, and connection to nature.
    Your journey begins with a guided one-hour yoga session, gently awakening the body, followed by a deeply restorative sound bath to calm the mind and reset your rhythm.
    Indulge in an express head massage, before enjoying seasonal refreshments and fresh smoothies.
    Reconnect with the island as you take part in a mindfulness walk, embracing the sea air and untamed beauty that surrounds you.
    Complete your ritual with a dip in the iconic Mermaid Pool – a moment of invigoration and quiet reflection.
    09:30 start
    £95 per person

    Available dates: 10th August, 21st September

    Book Now

  • Pilates by the Mermaid Pool with Root Pilates

    Strengthen, stretch and reset beside the sea.
    Join us on August 27th for a one-hour Pilates session led by Root Pilates, set against the unique backdrop of the iconic Mermaid Pool. Designed to build core strength, improve posture and leave you feeling balanced and restored.
    Following your session, enjoy a freshly prepared smoothie, before taking a revitalising dip in the Mermaid Pool – embracing the elements and the wild beauty of the island.
    In the event of wet weather, the experience will take place in the Grand Ballroom.
    £30 per person (non-resident guests)
    Book Now